1 Ingredient Keto Cottage Cheese Chips
Indulge in a guilt-free snack with these delicious 1 Ingredient Keto Cottage Cheese Chips! Made solely from cottage cheese, these light and crispy chips provide a satisfying crunch without the carbs. Perfect for dipping or enjoying on their own, you can easily customize them with your favorite seasonings to elevate their flavor. Whether you’re hosting a gathering or enjoying a casual movie night, these chips will impress your guests and delight your taste buds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 20 chips 1x
- Category: Snack
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 2 cups cottage cheese (full-fat or low-fat)
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Drop small mounds (about 2 tablespoons each) of cottage cheese onto the prepared baking sheet, spacing them evenly.
- Gently flatten each mound using the back of a spoon for optimal crispiness.
- Optional: Sprinkle with garlic powder, paprika, or other preferred spices for added flavor.
- Bake for 15-20 minutes until golden brown and crispy.
Nutrition
- Serving Size: 5 chips (approximately 30g)
- Calories: 80
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://firstfoodie.com/1-ingredient-keto-cottage-cheese-chips/