Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb)
Air Fryer Artichoke Hearts with Garlic Aioli (Keto and Low Carb) are an irresistible low-carb appetizer that delivers both flavor and crunch. In just 15 minutes, you can whip up these delightful bites that are perfect for any occasion—from casual game nights to elegant gatherings. Coated in olive oil, garlic powder, and Parmesan cheese, these artichoke hearts are air-fried to perfection, creating a crispy exterior while maintaining a tender interior. Paired with a creamy homemade garlic aioli, this dish is not only keto-friendly but also packed with delicious Mediterranean flavors.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cans artichoke hearts
- 2 tablespoons olive oil
- ½ cup freshly grated Parmesan cheese
- 1 teaspoon garlic powder
- ¼ teaspoon kosher salt
- cooking spray (for air fryer)
- ¼ cup mayonnaise (for aioli)
- ½ teaspoon smoked paprika
- 1 clove garlic (for aioli)
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
Instructions
- Drain and rinse the artichoke hearts; pat dry.
- In a bowl, mix olive oil, garlic powder, and salt; coat the artichokes.
- Preheat the air fryer to 375°F (190°C) and spray the basket with cooking spray.
- Arrange artichokes in a single layer and cook for about 10 minutes until golden brown.
- For the garlic aioli, whisk mayonnaise, smoked paprika, grated garlic, lemon juice, and zest until smooth.
- Serve warm with the garlic aioli on the side.
Nutrition
- Serving Size: 3 artichoke halves (80g)
- Calories: 150
- Sugar: 1g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 5mg