Air Fryer Banana Peppers
Air Fryer Banana Peppers are a delightful and healthy snack that packs a punch of flavor. With just three main ingredients, these crispy, garlic-seasoned bites are easy to prepare and perfect for any occasion, whether as an appetizer, pizza topping, or side dish. Their crunchy texture and savory taste will impress your guests during game days or family dinners. Plus, the air frying method keeps them lighter than traditional frying, making them an excellent choice for health-conscious eaters. In under 20 minutes, you can enjoy a guilt-free treat that’s sure to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb fresh banana peppers (sliced and seeds removed)
- 1 cup all-purpose flour
- 2 tsp garlic powder
- ½ tsp ground black pepper
- 2 tsp sea salt
- Olive oil spray
Instructions
- In a mixing bowl, combine the flour, garlic powder, black pepper, and sea salt.
- Preheat your air fryer to 350°F.
- Coat each banana pepper slice in the flour mixture and let sit for 5 minutes.
- Place coated peppers in the air fryer basket in a single layer and spray both sides with olive oil.
- Air fry for approximately 8 minutes until golden brown.
- Transfer to a paper towel-lined baking sheet to drain excess oil before serving.
Nutrition
- Serving Size: 2 pieces (approximately 70g)
- Calories: 180
- Sugar: 1g
- Sodium: 590mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/air-fryer-banana-peppers/