Crunchy Air Fryer Zucchini
This air fryer zucchini recipe is a quick and healthy way to enjoy tender, crispy zucchini slices. Perfect as a side dish or a nutritious snack, these flavorful bites are seasoned to perfection and cooked in just 25 minutes. The air frying method ensures a delightful crunch while keeping the zucchini’s natural nutrients intact. Whether you’re serving them with grilled meats or enjoying them on their own with your favorite dipping sauce, these crispy zucchini slices will have everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 medium zucchinis (about 1.5 pounds)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt (to taste)
- 1/4 teaspoon black pepper (to taste)
- Optional: 1/4 cup grated Parmesan cheese
Instructions
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Wash and slice the zucchinis into rounds about 1/4-inch thick.
- In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Toss the zucchini slices in the seasoning mix until evenly coated.
- Place the seasoned zucchini in a single layer in the air fryer basket; avoid overcrowding.
- Air fry for about 12-15 minutes until golden brown and crispy, shaking the basket halfway through.
- If desired, sprinkle Parmesan cheese over the zucchini during the last 2 minutes of cooking.
- Remove from the air fryer and let cool slightly before serving.
Nutrition
- Serving Size: Approximately ½ cup (75g)
- Calories: 85
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 3.2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/air-fryer-zucchini/