Antioxidant Rich Blueberry Green Tea
Refresh your day with our Antioxidant Rich Blueberry Green Tea, a vibrant and healthy beverage that perfectly blends the refreshing essence of green tea with the sweet, tangy flavor of blueberries. This delightful drink is not only easy to make but also packed with antioxidants, making it an ideal choice for warm days or as a revitalizing afternoon pick-me-up. Whether you’re looking to detox or simply enjoy a fruity treat, this recipe offers versatility for any occasion. Serve it iced for a cooling refreshment or warm for a cozy experience—either way, it’s sure to impress!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Drink
- Method: Beverage Preparation
- Cuisine: American
Ingredients
Scale
- 6 cups water
- 4 green tea bags
- 1 cup blueberries (fresh or frozen)
- 1/4 cup clover honey (adjust to taste)
- 3 tablespoons fresh lemon juice
- Ice cubes, lemon slices, and fresh mint leaves for garnish
Instructions
- Boil the water in a large pot and then turn off the heat.
- Steep green tea bags in the hot water for 3 minutes.
- Remove tea bags and pour brewed tea into a blender with blueberries; blend until smooth.
- Strain the mixture into a pitcher using a fine mesh strainer, pressing down on the berries to extract all juice.
- Stir in honey until dissolved, then mix in lemon juice.
- Chill in the refrigerator before serving over ice.
- Garnish each glass with lemon slices and mint leaves.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 20g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/antioxidant-rich-blueberry-green-tea/