Avocado Corn Salad
Indulge in the vibrant flavors of Avocado Corn Salad, a delightful and refreshing dish perfect for summer gatherings. This easy-to-make salad combines creamy avocados, sweet grilled corn, juicy cherry tomatoes, and zesty lime dressing, creating a delicious medley that’s both nutritious and visually appealing. Whether served as a light lunch or as a colorful side dish at barbecues and picnics, this salad is sure to impress your guests. Plus, with just 10 minutes of prep time, you can whip it up in no time!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 lb cherry tomatoes, halved or quartered
- 3 ears of corn, cooked and shucked
- 2 ripe avocados, peeled and sliced
- 1/2 medium red onion, thinly sliced
- 1/4 cup chopped cilantro
- 2 Tbsp extra virgin olive oil
- juice from 1–2 limes (2–3 Tbsp)
- 2 minced garlic cloves
- 1 tsp sea salt
- 1/8 tsp black pepper
Instructions
- In a large mixing bowl, combine cherry tomatoes, grilled corn kernels, sliced avocados, red onion, cilantro, and garlic.
- Drizzle with olive oil and lime juice; add salt and pepper to taste.
- Gently toss until well combined. Serve immediately for the best flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 4g
- Sodium: 230mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/avocado-corn-salad/