Avocado Mango Salad Recipe
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Discover the vibrant flavors of this Avocado Mango Salad Recipe, a refreshing dish perfect for any summer gathering.
- Author: Anita
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
- 2 medium ripe mangoes (diced)
- 1 medium avocado (diced)
- 1 cup shelled edamame (optional)
- 1 cup diced strawberries
- 3 tablespoons finely diced red onion
- 1 medium jalapeño (seeded and diced)
- 1/4 cup fresh basil leaves
- 3 tablespoons chopped cilantro
- Dressing: sesame oil, lime zest, lime juice, maple syrup, salt
- In a large mixing bowl, combine diced mangoes, avocado, strawberries, edamame (if using), red onion, jalapeño, basil, and cilantro.
- In a small bowl, whisk together sesame oil, lime zest, lime juice, maple syrup, and salt until well blended.
- Pour the dressing over the salad mixture and gently fold until everything is evenly coated.
- Serve immediately with tortilla chips or as a side dish alongside your favorite proteins.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg