Baked Italian Chicken Thighs
Baked Italian Chicken Thighs are a delightful and easy-to-make dish that brings the vibrant flavors of Italy to your dinner table. This recipe features bone-in chicken thighs marinated in a zesty blend of olive oil, lemon juice, and aromatic herbs like oregano and basil. The result is juicy meat enveloped in crispy skin, making each bite an irresistible treat. Whether you’re hosting a special gathering or preparing a quick weeknight meal, these chicken thighs are sure to impress your family and friends. Pair them with roasted vegetables or a fresh salad for a complete meal that’s both satisfying and delicious.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4–6 bone-in chicken thighs (skin-on)
- 2 tablespoons extra virgin olive oil
- Juice of 1 lemon
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine olive oil, lemon juice, garlic powder, oregano, basil, salt, and pepper.
- Coat the chicken thighs in the marinade and let them sit for at least 30 minutes (overnight preferred).
- Arrange the marinated thighs skin-side up in a baking dish.
- Bake for 35-40 minutes until the internal temperature reaches 165°F (75°C) and juices run clear.
- Serve warm with any remaining marinade drizzled on top.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 320
- Sugar: 0g
- Sodium: 100mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 130mg
Find it online: https://firstfoodie.com/baked-italian-chicken-thighs/