Baked Jamaican Jerk Chicken Wings
Elevate your appetizer game with these Baked Jamaican Jerk Chicken Wings, a must-try for spice lovers. This recipe captures the vibrant flavors of Jamaica with a zesty marinade that combines aromatic jerk seasoning, fresh lime juice, and garlic. These succulent wings are baked to crispy perfection, making them a healthier alternative to frying while still delivering that irresistible crunch. Perfect for game days, casual gatherings, or holiday celebrations, they’re sure to impress guests and family alike. With minimal prep time and straightforward instructions, you’ll have a plateful of flavorful wings ready in no time!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Jamaican
Ingredients
Scale
- 2 pounds chicken wings
- 2 tablespoons jerk seasoning (store-bought or homemade)
- 2 tablespoons fresh lime juice
- 4 garlic cloves (minced)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with foil. Place a wire rack on top.
- In a bowl, mix jerk seasoning, lime juice, minced garlic, soy sauce, and honey until combined.
- Toss chicken wings in the marinade until evenly coated. Marinate in the refrigerator for at least 1 hour (or overnight for deeper flavor).
- Arrange marinated wings on the wire rack in a single layer.
- Bake for 40-45 minutes, flipping halfway through until golden brown and crispy.
- Serve hot with your favorite dipping sauces.
Nutrition
- Serving Size: 4 wings (120g)
- Calories: 300
- Sugar: 5g
- Sodium: 720mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://firstfoodie.com/baked-jamaican-jerk-chicken-wings/