Baked Teriyaki Salmon
Baked Teriyaki Salmon is a delightful dish that transforms simple ingredients into a flavorful meal in just 25 minutes. Featuring flaky salmon fillets glazed with a homemade teriyaki sauce, this recipe is perfect for both weeknight dinners and special occasions. The balance of sweet and savory flavors, combined with the health benefits of omega-3 fatty acids, makes it a top choice for health-conscious diners. Serve it alongside steamed rice or sautéed vegetables for a complete, satisfying meal that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 skinless salmon fillets (about 6 oz each)
- ⅓ cup low-sodium soy sauce
- ¼ cup fresh orange juice
- 2 tablespoons honey
- 2 garlic cloves (minced)
- 1 tablespoon fresh ginger (minced)
- 1 teaspoon chili flakes
- Sesame seeds and green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together soy sauce, orange juice, honey, garlic, ginger, chili flakes, and lemon juice.
- Spray a baking dish with non-stick spray and place salmon fillets inside.
- Pour the teriyaki sauce over the salmon.
- Bake for 12-15 minutes until the fish is cooked through and flakes easily with a fork.
- Garnish with sesame seeds and sliced green onions before serving.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 335
- Sugar: 10g
- Sodium: 686mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 104mg
Find it online: https://firstfoodie.com/baked-teriyaki-salmon/