Balsamic Flank Steak
Balsamic flank steak is a delightful dish that combines juicy, marinated beef with the vibrant flavors of grilled zucchini and creamy whipped feta. Perfect for a family dinner or barbecue, this recipe showcases rich, savory tastes enhanced by a tangy balsamic glaze. Ready in just 30 minutes, it’s an ideal choice for busy weeknights or special occasions. The colorful presentation and robust flavors will impress your guests and become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1.5 lb flank steak
- 2 tsp Dijon mustard
- 4 cloves garlic (minced)
- 3 tbsp soy sauce or coconut aminos
- ½ cup balsamic vinegar
- 3 large zucchini (sliced)
- 8 oz feta cheese
- 3 tbsp heavy cream
Instructions
- Marinate the steak by combining Dijon mustard, minced garlic, soy sauce, and balsamic vinegar in a bag. Season the steak with salt and pepper and let marinate for at least 2 hours or overnight.
- Preheat the grill to high heat (450°F) and brush with oil.
- Grill the flank steak for about 3-5 minutes on each side until it reaches an internal temperature of 135°F for medium-rare.
- Grill zucchini slices alongside the steak for about 2-3 minutes per side until tender.
- While resting the meat, boil the reserved marinade to create a glaze.
- Blend feta cheese with heavy cream until smooth.
- Slice the steak against the grain, serve with grilled zucchini and whipped feta, and drizzle with balsamic glaze.
Nutrition
- Serving Size: Approximately 4 oz flank steak with vegetables and feta
- Calories: 350
- Sugar: 2g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 39g
- Cholesterol: 105mg
Find it online: https://firstfoodie.com/balsamic-flank-steak/