BBQ Chicken Skewer Salad
BBQ Chicken Skewer Salad is a vibrant and satisfying dish that perfectly combines smoky grilled chicken with fresh vegetables and zesty herbs. Ideal for summer barbecues, picnics, or easy weeknight dinners, this salad offers a delightful crunch and is packed with flavor. The marinated chicken skewers are complemented by a colorful mix of greens, beans, and avocado, making it not only visually appealing but also a nutritious option that everyone will love. Whether you’re entertaining guests or simply enjoying a family meal, this BBQ Chicken Skewer Salad is sure to impress.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts
- 1 cup BBQ sauce (divided)
- 4 ears corn
- 8 cups romaine lettuce
- 1 avocado, diced
- Fresh herbs (dill, parsley, basil)
Instructions
- Cut chicken into bite-sized pieces and marinate in half of the BBQ sauce for at least 15 minutes.
- Thread marinated chicken onto pre-soaked wooden skewers.
- Grill skewers over medium-high heat for 10–15 minutes until cooked through, brushing with remaining BBQ sauce towards the end.
- Grill corn until tender; cut kernels off cobs.
- In a large bowl, combine romaine lettuce, green onions, grape tomatoes, black beans, cilantro, basil, corn kernels, and diced avocado.
- Drizzle with dressing made from whisking together avocado oil, egg, coconut milk, lemon juice, red wine vinegar, salt, onion powder, minced garlic, dill fronds, parsley, and pepper.
- Toss salad gently and serve warm with grilled chicken skewers on top.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 9g
- Sodium: 750mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 37g
- Cholesterol: 100mg
Find it online: https://firstfoodie.com/bbq-chicken-skewer-salad/