BBQ Chicken Sweet Potato Skillet: Cozy One-Pan Delight
Savor the delightful flavors of our BBQ Chicken Sweet Potato Skillet, a cozy one-pan meal that brings together tender shredded chicken and naturally sweet potatoes in a smoky BBQ sauce. This dish is perfect for busy weeknights or family gatherings, providing comfort without the hassle of extensive cleanup. With just 15 minutes of prep and a quick cooking time, you can enjoy a hearty dinner that appeals to both kids and adults. Customize it with your favorite veggies and toppings for an easy yet satisfying meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 cups sweet potatoes (diced)
- 1 medium red onion (diced)
- 2 cups cooked chicken (shredded)
- 1 cup corn (frozen or canned)
- 1 cup BBQ sauce
- 1 teaspoon smoked paprika
- 1 cup cheddar cheese (shredded)
- 2 tablespoons green onions (chopped)
- Olive oil, salt, and pepper
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté diced red onion until translucent, about 3-4 minutes.
- Add diced sweet potatoes; season with salt, pepper, and smoked paprika. Cook for 10 minutes until slightly tender.
- Stir in shredded chicken and corn; pour in BBQ sauce and mix well.
- Cover the skillet; simmer for another 10-15 minutes until heated through and sweet potatoes are fully cooked.
- Sprinkle cheddar cheese on top; cover until melted, about 2-3 minutes.
- Garnish with chopped green onions before serving.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 480
- Sugar: 12g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg