Best Grilled Chicken Marinade
Elevate your summer grilling with the Best Grilled Chicken Marinade, a simple yet flavorful recipe that guarantees tender and juicy chicken every time. This marinade combines the rich umami of soy sauce, the zest of fresh lemon juice, and a hint of sweetness from brown sugar, creating a mouthwatering blend that enhances the natural flavors of chicken. Perfect for BBQs or weeknight dinners, it’s easy to prepare and allows you to marinate ahead for hassle-free cooking. Impress your guests with minimal effort while enjoying a deliciously charred exterior and moist interior.
- Prep Time: 10 minutes
- Cook Time: Varies based on grilling
- Total Time: 0 hours
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- ⅔ cup olive oil
- ⅔ cup less sodium soy sauce
- Juice of 1 lemon
- 1 tablespoon brown sugar
- 2 tablespoons spicy brown mustard
- 1 teaspoon fresh ground black pepper
- 1 teaspoon garlic powder
- ½ teaspoon liquid smoke flavoring
- Optional: 1 teaspoon chili garlic sauce
Instructions
- In a mixing bowl, combine olive oil, soy sauce, lemon juice, brown sugar, mustard, black pepper, garlic powder, liquid smoke, and chili garlic sauce (if using). Whisk until well blended.
- Place chicken pieces in a gallon-sized plastic storage bag. Pour the marinade over the chicken and seal the bag tightly. Gently massage the bag to ensure even coverage.
- Refrigerate for at least 1 hour or up to 8 hours before grilling for maximum flavor absorption.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://firstfoodie.com/best-grilled-chicken-marinade/