Blueberry Cheesecake Protein Bites
Enjoy Blueberry Cheesecake Protein Bites – A No-Bake, High-Protein Snack that’s easy to make and perfect for meal prep. Try this recipe today!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Makes about 12 bites 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1/4 cup freeze-dried blueberries
- 1/4 cup unsweetened applesauce
- 1/4 cup cream cheese (softened)
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- Grind freeze-dried blueberries into a fine powder using a blender.
- In a bowl, mix rolled oats, protein powder, blueberry powder, and chia seeds.
- In another bowl, whisk together applesauce, cream cheese, honey, and vanilla.
- Combine wet and dry ingredients until well mixed.
- Gently fold in thawed frozen blueberries.
- Adjust consistency with milk if needed.
- Roll mixture into bite-sized balls and place on parchment paper.
- Refrigerate for at least 30 minutes to firm up before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 5g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg