Buffalo Chicken Caesar Salad Wraps
Buffalo Chicken Caesar Salad Wraps are the perfect solution for a flavorful lunch that doesn’t compromise on convenience. This delightful recipe combines the spicy kick of buffalo chicken with the crisp freshness of Caesar salad, all wrapped in a soft tortilla. Ideal for busy weekdays or casual gatherings, these wraps offer a satisfying blend of textures and tastes. With just a few simple ingredients and quick preparation steps, you can transform your lunchtime experience into something exciting and delicious. Say goodbye to mundane meals and hello to this zesty twist on classic flavors!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2 wraps 1x
- Category: Lunch
- Method: Wrap
- Cuisine: American
Ingredients
Scale
- 2 large burrito flour tortillas
- 2 cups chopped romaine lettuce
- 1/2 cup Caesar dressing
- 2 tablespoons buffalo sauce
- 2 cups cooked diced fried chicken tenders
- 4 tablespoons grated parmesan cheese
Instructions
- In a bowl, toss the chopped chicken tenders with buffalo sauce until evenly coated.
- In a large mixing bowl, combine romaine lettuce and Caesar dressing; mix until all lettuce is coated.
- Warm each tortilla in the microwave for about 30 seconds to make them easier to roll.
- Place one tortilla flat, spoon 1 cup of dressed romaine onto it, add the buffalo chicken mixture, and sprinkle with parmesan cheese.
- Roll the tortilla tightly like a burrito, tucking in both ends to seal.
- Slice each wrap diagonally and serve immediately or wrap in foil for later.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 3g
- Sodium: 1130mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://firstfoodie.com/buffalo-chicken-caesar-salad-wraps/