Caprese Melon Salad with Prosciutto and Mozzarella
Savor the essence of summer with our Caprese Melon Salad featuring juicy melons, creamy mozzarella, and savory prosciutto. This vibrant salad is perfect for barbecues, picnics, or as a refreshing light meal. The combination of sweet cantaloupe and honeydew, paired with fresh basil and tangy dressing, makes each bite a delightful experience. Not only is it quick to prepare, but it also adds a stunning visual appeal to any table setting.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No cooking
- Cuisine: Italian
Ingredients
Scale
- 1 small cantaloupe
- 1 small honeydew melon
- 1 cup ciliegine mozzarella
- 1/4 cup fresh basil, chopped
- 3 ounces prosciutto, sliced
- 1 cup cherry tomatoes, halved
- Pineapple vinegar (or any vinegar)
- Olive oil
- Fresh cracked pepper
- Sea salt
Instructions
- Cut both melons in half and use a melon baller to scoop out the flesh. Transfer the melon balls to a large salad bowl.
- Add ciliegine mozzarella, chopped basil, sliced prosciutto, and halved cherry tomatoes to the bowl.
- In a separate bowl, whisk together pineapple vinegar, olive oil, fresh cracked pepper, and sea salt until well combined.
- Pour the dressing over the salad mixture and toss gently to coat everything evenly.
- Chill in the refrigerator until ready to serve.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 8g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg