Creamy Tomato Garlic Salad: A Delicious Twist
Creamy Tomato Garlic Salad: A Delicious Twist is a refreshing and versatile dish that brings together the vibrant flavors of ripe tomatoes, aromatic garlic, and fresh basil. This salad is perfect as a light lunch, a side for family dinners, or even at picnics. The creamy dressing enhances the natural sweetness of the tomatoes while providing a satisfying texture. Quick to prepare and customizable, this salad can easily be tailored to suit your taste preferences by adding proteins or swapping dressings. Enjoy it chilled for a delightful blend of flavors that will impress your guests and nourish your body.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 large ripe tomatoes, chopped
- 2 cloves of garlic, minced
- ¼ cup fresh basil, chopped
- ½ cup creamy dressing (yogurt or mayonnaise)
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Optional: ¼ cup grated parmesan cheese
Instructions
- Wash and chop the tomatoes into bite-sized pieces; place in a large salad bowl.
- Mince the garlic and add it to the tomatoes.
- Stir in the chopped basil.
- In a separate bowl, mix together the creamy dressing, olive oil, and balsamic vinegar until well combined.
- Pour the dressing over the tomato mixture and toss gently to coat evenly.
- Season with salt and pepper to taste; mix again.
- If desired, sprinkle grated parmesan cheese on top.
- Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 4g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg