Delicious Beef and Pepper Rice Bowls
Beef and pepper rice bowls are a delicious and satisfying dish that brings together tender beef, vibrant bell peppers, and fluffy rice, all in under 30 minutes. This quick recipe is perfect for busy weeknights or meal prep days. With the flexibility to customize with your favorite veggies and seasonings, these bowls not only cater to your taste preferences but also deliver on nutrition. Packed with protein and vitamins, they make for a wholesome family meal or a convenient lunch option. Discover how simple ingredients can come together to create a delightful dish that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 2 cups mixed bell peppers (red, green, yellow), chopped
- 2 cups cooked white rice (jasmine or basmati)
- 1/4 cup low-sodium soy sauce
- 3 garlic cloves, minced
- 1 tbsp sesame oil
Instructions
- Slice the beef against the grain and chop bell peppers into bite-sized pieces.
- Cook the white rice according to package instructions; set aside.
- In a large skillet over medium-high heat, heat oil and add sliced beef in a single layer. Sauté for about 3 minutes until browned.
- Add minced garlic and bell peppers; stir-fry for an additional 3 minutes until vegetables are crisp-tender.
- Drizzle soy sauce and sesame oil over the mixture, stirring until evenly coated.
- Serve hot over the cooked rice.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 4g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg