Strawberry Chicken Salad
Strawberry Chicken Salad is a vibrant and delicious dish that combines tender grilled chicken, sweet strawberries, and crisp mixed greens, all drizzled with a tangy balsamic dressing. Perfect for picnics or quick weeknight dinners, this salad is both nutritious and customizable to suit your taste. Each bite offers a delightful balance of savory and sweet flavors, making it an ideal choice for any occasion. Enjoy this easy-to-make salad that will impress family and friends alike!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 1 lb)
- 2 cups fresh strawberries, sliced
- 4 cups mixed greens (spinach and arugula)
- 1 cup crumbled feta cheese
- ½ cup toasted walnuts or pecans
- ¼ cup balsamic vinegar
- ⅓ cup extra virgin olive oil
- 2 tbsp honey
- Salt and pepper to taste
Instructions
- Season chicken breasts with salt and pepper. Grill over medium-high heat for 6-7 minutes on each side until fully cooked. Let rest before slicing.
- Wash and tear mixed greens into bite-sized pieces; place in a large bowl.
- Slice strawberries into quarters.
- In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper to create the dressing.
- Slice the grilled chicken and layer it over the greens with strawberries, feta cheese, and nuts. Drizzle dressing generously over the top.
- Serve immediately or toss gently before serving for an evenly dressed salad.
Nutrition
- Serving Size: 1 salad (220g)
- Calories: 360
- Sugar: 14g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg