Dole Whip
Dole Whip is a deliciously creamy tropical dessert that whisks you away to a sunny paradise with each bite. This easy-to-make treat combines frozen pineapple chunks and full-fat coconut milk, resulting in a refreshing indulgence perfect for hot summer days or family gatherings. With its sweet and tangy flavor profile, Dole Whip invites endless customization—add your favorite fruits for a unique twist. Best of all, this delightful dessert can be whipped up in just 10 minutes without any special equipment required. Experience the magic of theme parks right in your kitchen with this irresistible recipe!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 2 cups frozen pineapple chunks
- 1 cup full-fat coconut milk
- 1/4 cup powdered sugar (adjust to taste)
- 1 tablespoon fresh lime juice
Instructions
- In a blender, combine frozen pineapple chunks, coconut milk, and powdered sugar.
- Blend until smooth and creamy, ensuring no lumps remain.
- Add fresh lime juice and blend briefly to mix well.
- Taste and adjust sweetness by adding more powdered sugar if desired.
- For a firmer texture, freeze the mixture for 1 hour before serving.
- Serve in bowls or cones; garnish with fresh fruit if desired.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 18g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/dole-whip/