Easy Soy Garlic Chicken Thighs
Easy Soy Garlic Chicken Thighs offer a delightful blend of savory and sweet flavors, making them an ideal choice for busy weeknights or casual gatherings. This quick and effortless recipe features tender, juicy chicken thighs coated in a sticky soy garlic sauce that enhances every bite. With minimal ingredients and just one pan required, you can serve up a satisfying meal in under 30 minutes. Perfect for families or entertaining guests, these chicken thighs are both customizable and incredibly delicious, ensuring everyone at the table will enjoy them!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 3 tbsp potato starch
- 3 tbsp all-purpose flour
- 8 cloves garlic (minced)
- 1/2 cup chicken stock
- 3 tbsp honey
- 1 tbsp dark soy sauce
- Green onions (for garnish)
Instructions
- Prepare the sauce by mixing chicken stock, honey, soy sauce, rice vinegar, and cornstarch in a bowl.
- Coat each chicken thigh with the mixture of potato starch, flour, garlic powder, salt, and pepper.
- Heat oil in a large frying pan over medium-high heat. Fry chicken until golden brown on both sides (about 7 minutes per side).
- Remove the chicken and sauté the garlic and onions in the same pan until fragrant. Add the sauce and cook until thickened.
- Return the chicken to the pan and coat with sauce before serving.
Nutrition
- Serving Size: 1 thigh (approximately 140g)
- Calories: 315
- Sugar: 9g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 90mg
Find it online: https://firstfoodie.com/easy-soy-garlic-chicken-thighs/