Easy Spinach Cottage Cheese Flat Bagels
Easy Spinach Cottage Cheese Flat Bagels are a deliciously wholesome snack or breakfast option that combines nutritious ingredients with delightful flavor. These flat bagels are quick to prepare, taking only about 10 minutes of prep time, making them perfect for busy mornings or a healthy on-the-go treat. Packed with protein from cottage cheese and the goodness of spinach, they offer a light texture and savory taste that everyone will love. Whether enjoyed plain, topped with spreads, or used as the base for a sandwich, these versatile bagels are sure to please at any meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Makes 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese (low-fat or regular)
- 1 cup fresh spinach (chopped)
- 1 egg (for egg wash)
- 1 ½ cups all-purpose flour (or whole wheat/gluten-free)
- 1 tsp baking powder
- ½ tsp garlic powder (optional)
- ½ tsp salt
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the cottage cheese, chopped spinach, flour, baking powder, garlic powder, and salt. Mix until well combined.
- Divide the dough into four equal portions and shape each into a round ball with a hole in the center to form bagels.
- Place the bagels on a parchment-lined baking sheet and brush with beaten egg wash.
- Bake for approximately 20 minutes or until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 25mg
Find it online: https://firstfoodie.com/easy-spinach-cottage-cheese-flat-bagels/