Easy Tuna Rice Balls
Looking for a fun and tasty twist on your lunch? Easy Tuna Rice Balls offer a delightful combination of creamy tuna and crispy seaweed, perfect for picnics, parties, or quick snacks. These flavorful bites are not only quick to prepare—ready in just 15 minutes—but also customizable to suit your taste. Packed with protein and great for kids, they make a nutritious option when you’re looking for something different. Try serving them with dipping sauces like soy sauce or spicy mayo for an exciting flavor boost!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Snack
- Method: No cooking required
- Cuisine: Japanese
Ingredients
Scale
- 2 cups prepared sushi rice
- 150 grams canned tuna, drained
- 1 tablespoon sesame oil
- 2–3 tablespoons Japanese mayonnaise (kewpie style)
- 1 to 1½ cups torn roasted seaweed
Instructions
- Cook sushi rice as per package instructions and let cool slightly.
- In a mixing bowl, combine drained tuna, sesame oil, and Japanese mayonnaise until mixed well.
- With wet hands, take a handful of sushi rice, flatten it in your palm, place about a tablespoon of tuna filling in the center, and shape the rice around it into a ball or triangle.
- Wrap each rice ball with torn pieces of roasted seaweed.
- Serve immediately or pack for later enjoyment.
Nutrition
- Serving Size: 1 rice ball (50g)
- Calories: 110
- Sugar: 0g
- Sodium: 270mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://firstfoodie.com/easy-tuna-rice-balls/