Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions
Indulge in a delightful bowl of Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions. This vibrant dish features the unique bow-tie shape of farfalle pasta paired with earthy mushrooms, sweet caramelized onions, and fresh spinach. Perfectly balanced in flavors, it’s an ideal choice for busy weeknights or special occasions. In just 45 minutes, you can create a wholesome meal that pleases both picky eaters and gourmet enthusiasts alike. Enjoy it as a main course or side dish, and feel free to customize with your favorite proteins or additional vegetables!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 12 oz farfalle pasta
- 2 large yellow onions, thinly sliced
- 2 tablespoons olive oil (divided)
- 2 cups cremini or button mushrooms, sliced
- 3 cups fresh spinach leaves
- 3 cloves garlic, minced
- Grated Parmesan cheese (optional)
- Salt and black pepper to taste
Instructions
- Cook the farfalle pasta in a large pot of boiling salted water until al dente. Drain and set aside.
- In a skillet, heat 1 tablespoon olive oil over medium heat; add onions and cook until golden brown (15-20 minutes).
- Add remaining olive oil and mushrooms to the skillet; sauté until softened (5-7 minutes). Stir in minced garlic and cook for an additional minute.
- Add spinach to the skillet, stirring until wilted. Combine cooked pasta with vegetables; season with salt and pepper.
- Serve warm, topped with grated Parmesan if desired.
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 355
- Sugar: 6g
- Sodium: 290mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg