Garlic Butter Baked Cod
Garlic Butter Baked Cod is a delightful dish that transforms your dining experience into a flavorful celebration in just 30 minutes. This recipe combines the delicate taste of cod with a rich garlic butter sauce, creating a meal that’s perfect for busy weeknights or special occasions. With minimal ingredients and straightforward preparation, even novice cooks can impress their guests. Whether served on its own or accompanied by grains and vegetables, this dish is versatile and satisfying. Enjoy the flaky texture of perfectly baked cod infused with aromatic garlic and butter, making every bite a treat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 4 Tbsp room temperature butter
- 2 Tbsp olive oil
- 4 cloves minced garlic
- 1/4 tsp paprika
- 1/4 tsp salt
- 2 Tbsp finely chopped parsley
- 1 lb. cod (4 filets)
- 1 fresh lemon
Instructions
- Preheat your oven to 400ºF.
- In a mixing bowl, combine butter, olive oil, garlic, paprika, salt, and parsley until smooth.
- Place cod filets in a baking dish and coat with the garlic butter mixture.
- Top each filet with lemon slices for added flavor.
- Bake for 15–20 minutes or until the cod flakes easily with a fork and reaches an internal temperature of 145ºF.
- Serve immediately with additional lemon wedges.
Nutrition
- Serving Size: 1 cod filet (113g)
- Calories: 295
- Sugar: 0g
- Sodium: 327mg
- Fat: 19g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://firstfoodie.com/garlic-butter-baked-cod/