Ginger Soy Glazed Cod
Indulge in a delightful culinary experience with Ginger Soy Glazed Cod, a flavorful and healthy seafood dish that promises to elevate your dining table. This recipe harmonizes the delicate taste of cod with a savory glaze made from soy sauce, honey, fresh ginger, and garlic. Not only is it quick to prepare, but it’s also light enough for weeknight dinners yet elegant enough for special gatherings. With minimal cooking time and simple ingredients, this dish is perfect for busy evenings or entertaining guests. Serve it alongside steamed jasmine rice or a fresh salad for a complete meal that dazzles both the palate and the eyes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tbsp honey
- 2 tbsp rice vinegar
- 1 tbsp fresh ginger, grated
- 2 garlic cloves, minced
- 1 tbsp sesame oil
Instructions
- Preheat oven to 400°F (200°C).
- In a mixing bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil.
- Place cod fillets on a baking sheet lined with parchment paper and brush generously with the glaze.
- Bake for 12-15 minutes until cooked through and flaky.
- Serve garnished with green onions, sesame seeds, cilantro, and lime wedges.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 248
- Sugar: 8g
- Sodium: 820mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 77mg