Greek Yogurt Buffalo Chicken Dip without Cream Cheese
Indulge in the zesty flavors of Greek Yogurt Buffalo Chicken Dip without Cream Cheese—a healthier twist on a classic favorite. This creamy, spicy dip pairs perfectly with your favorite dippers and is ideal for game days, parties, or cozy nights at home. Made with protein-rich Greek yogurt and shredded chicken, this dip maintains all the bold flavors you love while cutting down on calories. In just 30 minutes, you can whip up this crowd-pleaser that everyone will enjoy. Plus, it’s versatile enough to serve with tortilla chips, veggies, or even as a spread on sandwiches.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/2 cup plain Greek yogurt
- 8 ounces cottage cheese
- 1/4 cup Frank's Red Hot Sauce (adjust to taste)
- 1/2 packet ranch seasoning
- 2 cups cooked shredded chicken
- 1 cup shredded cheese
Instructions
- Preheat oven to 350°F (175°C).
- In a food processor, blend Greek yogurt and cottage cheese until smooth.
- Add Frank's Red Hot Sauce and ranch seasoning; pulse until combined.
- In a mixing bowl, combine shredded chicken and cheese. Fold in the blended mixture.
- Transfer to a baking dish and bake for 25 minutes or until heated through and bubbly.
- Let cool slightly before serving with celery sticks, tortilla chips, or veggie platters.
Nutrition
- Serving Size: 60g
- Calories: 150
- Sugar: 2g
- Sodium: 420mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 45mg