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Green Goddess Salad Sandwich

Green Goddess Salad Sandwich
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Indulge in the vibrant flavors of our Green Goddess Salad Sandwich, a delightful vegan twist on the classic TikTok salad. This protein-packed sandwich is not only quick to prepare but also brimming with fresh ingredients that create a satisfying meal for any occasion. With its creamy homemade dressing and colorful veggies, this sandwich proves that healthy eating can be both delicious and easy. Perfect for a busy lunch at home, a picnic in the park, or meal prepping for the week ahead, you’ll love how customizable and versatile this recipe is.

Ingredients

Scale
  • 1/2 cup spinach
  • 1/3 cup fresh basil
  • 2 tbsp fresh dill, roughly chopped
  • 2 green onions, roughly chopped
  • 2 tbsp nutritional yeast
  • 1 clove garlic, crushed
  • 1 medium sized avocado, pitted and flesh scooped out
  • Juice of half a lemon
  • 1 tbsp white wine vinegar
  • Pinch of salt and pepper
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1 cup cabbage, finely diced
  • 1/4 cup red onion, finely diced
  • 1/3 English cucumber, finely diced
  • 1 jalapeño pepper, finely diced
  • 6–8 slices of your favorite bread
  • Hummus
  • Dijon mustard

Instructions

  1. To make the dressing, blend spinach, basil, dill, green onions, nutritional yeast, garlic, avocado, lemon juice, vinegar, salt, and pepper until smooth.
  2. In a large bowl, lightly mash rinsed chickpeas with a fork or potato masher.
  3. Mix in finely diced cabbage, red onion, cucumber, jalapeño pepper, and season with salt and pepper.
  4. Combine the salad mixture with the creamy dressing until well coated.
  5. Assemble your sandwich by spreading hummus on one slice of bread and Dijon mustard on another. Layer on extra spinach if desired before topping with the salad mixture.

Nutrition

Find it online: https://firstfoodie.com/green-goddess-salad-sandwich/