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Grinder Salad Recipe

Grinder Salad Recipe
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Indulge in a fresh twist on the classic Italian grinder sandwich with this vibrant Grinder Salad Recipe. Perfect for lunch or dinner, this salad brings together crisp romaine and iceberg lettuce, juicy tomatoes, zesty pepperoncini, and a medley of savory deli meats—all blended in a creamy, tangy dressing. Not only is it low-carb and quick to prepare in just 20 minutes, but it’s also customizable for any occasion, whether you’re meal prepping or hosting a casual gathering. Enjoy the delightful crunch and rich flavors of this wholesome dish that promises satisfaction in every bite!

Ingredients

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  • 1 head romaine lettuce (shredded)
  • 1/2 head iceberg lettuce (shredded)
  • 1 cup cherry tomatoes (halved)
  • 1 small red onion (thinly sliced)
  • 1/2 cup sliced pepperoncini peppers
  • 8 slices provolone cheese (thinly sliced)
  • 1/4 pound sliced ham (chopped)
  • 1/4 pound thinly sliced sopprasetta salami (chopped)
  • 1/4 pound thinly sliced genoa salami (chopped)
  • 3/4 cup mayonnaise
  • 1 Tablespoon red wine vinegar
  • 1/4 cup pepperoncini liquid
  • 1/4 cup freshly grated parmesan cheese
  • 2 cloves minced garlic
  • 3 teaspoons Italian seasoning
  • 1 teaspoon kosher salt
  • Crushed red pepper and cracked black pepper to taste

Instructions

  1. In a small bowl, combine mayonnaise, red wine vinegar, pepperoncini liquid, parmesan cheese, minced garlic, Italian seasoning, kosher salt, crushed red pepper, and black pepper to create the dressing.
  2. Chop all vegetables and meats as listed. In a large mixing bowl, mix shredded romaine and iceberg lettuces.
  3. Layer chopped ham, soppressata salami, genoa salami, provolone cheese, red onion, cherry tomatoes, and pepperoncini over the lettuce. Drizzle with dressing and toss gently to combine.
  4. For meal prep: divide dressing into mason jars first; layer ingredients from bottom up (peppers/tomatoes first) and top with greens.

Nutrition

Find it online: https://firstfoodie.com/grinder-salad-recipe/