Hawaiian Chicken Salad
Hawaiian Chicken Salad is a tropical delight that brings a burst of sunshine to your table! This refreshing dish features tender, shredded chicken mixed with sweet pineapple, crunchy veggies, and a creamy dressing—perfect for a light lunch or summer picnic. With its vibrant flavors and easy preparation, you’ll impress guests at any gathering. Whether served in lettuce wraps, on toasted bread, or atop a bed of greens, this salad is versatile enough to fit any occasion. Best of all, it’s gluten-free and can be made in just 10 minutes!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Hawaiian
Ingredients
Scale
- 2 cups cooked chicken breast, shredded
- 1/2 cup pineapple chunks (fresh or canned, drained)
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/2 cup gluten-free mayo
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine shredded chicken, pineapple chunks, celery, and red onion. Mix gently.
- In a separate bowl, whisk together gluten-free mayo, lime juice, salt, and pepper until smooth.
- Pour the dressing over the chicken mixture and stir until everything is evenly coated.
- Garnish with chopped green onions or cilantro if desired.
- Chill in the refrigerator for at least 30 minutes before serving to meld flavors.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 335
- Sugar: 6g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg