Healthy Broccoli Salad
Discover the vibrant flavors of this Healthy Broccoli Salad, a refreshing side dish that’s perfect for summer gatherings! Packed with crunchy broccoli, sweet apples, and tangy dried cranberries, all enveloped in a creamy yogurt-based dressing, this salad is not only delicious but also nutritious. With just 15 minutes of preparation time, it’s an excellent choice for picnics, barbecues, or as a healthy addition to dinner. Its versatile flavor profile makes it appealing to everyone at the table.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6 people 1x
- Category: Side Dish
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 ½ pounds fresh broccoli (cut into bite-size pieces)
- 1 cup fresh blueberries
- ¼ cup finely chopped red onion
- ½ cup dried cranberries
- 1 large apple (chopped)
- 1 cup plain Greek yogurt
- ¼ cup honey
- 1 tablespoon lemon juice
- 2 teaspoons apple cider vinegar
- ¼ cup sunflower seeds
Instructions
- In a large bowl, combine chopped broccoli, blueberries, red onion, dried cranberries, and sunflower seeds.
- In a small bowl, toss the chopped apple with lemon juice and add it to the large bowl.
- Whisk together Greek yogurt, honey, remaining lemon juice, apple cider vinegar, and poppy seeds in another small bowl until smooth.
- Pour the dressing over the salad mixture and toss gently to combine.
- Serve immediately or refrigerate for later.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 10g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://firstfoodie.com/healthy-broccoli-salad/