High Protein Cottage Cheese Bagels
Indulge in a healthy breakfast with these High Protein Cottage Cheese Bagels! Each bagel boasts an impressive 11 grams of protein, making them a perfect choice for muscle recovery and energy. With their fluffy, airy texture, these bagels are not only delicious but also incredibly versatile. Enjoy them plain or topped with your favorite spreads like avocado or nut butter. They’re easy to make, taking just 10 minutes of prep time and making for an excellent meal prep option throughout the week. Elevate your breakfast routine with this nutritious and satisfying recipe!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes 4 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup all-purpose flour
- 2 tsp baking powder
- ½ tsp salt
- 1 egg (beaten)
- Toppings like everything bagel seasoning or sesame seeds
Instructions
- Preheat the oven to 375°F (190°C).
- Blend cottage cheese until smooth in a food processor.
- In a bowl, mix blended cottage cheese, flour, baking powder, and salt until a sticky dough forms. Knead on a floured surface until smooth.
- Divide dough into four portions and shape each into a bagel by rolling into ropes and sealing ends.
- Place on a parchment-lined baking sheet, brush with beaten egg, and sprinkle with toppings.
- Bake for about 25 minutes until golden brown, then cool before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 240mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 30mg
Find it online: https://firstfoodie.com/high-protein-cottage-cheese-bagels/