Honey Harissa Carrots With Whipped Feta
Indulge in the captivating flavors of Honey Harissa Carrots With Whipped Feta, a dish that harmoniously blends sweet and spicy elements. Roasted carrots infused with honey and harissa serve as the star, while a creamy whipped feta base adds richness and depth. This versatile dish shines as an appetizer, side, or even a light main course paired with flatbreads. Perfect for dinner parties or casual gatherings, it’s not just delicious but also healthy, packed with vibrant vegetables and protein-rich chickpeas. Elevate your culinary repertoire with this delightful recipe that promises to impress every guest at your table.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Ingredients
Scale
- 500g carrots
- 2 tbsp honey
- 2 tbsp rose harissa paste
- 150g feta cheese
- 300g Greek yogurt
- 240g cooked chickpeas
- Olive oil
- Cinnamon
- Salt
- Black pepper
- Lemon juice
Instructions
- Preheat oven to 190°C (375°F).
- Trim carrots and place in a roasting tray. Drizzle with olive oil, sprinkle with cinnamon, salt, and pepper. Roast for 30 minutes until tender.
- For the whipped feta, combine Greek yogurt and crumbled feta in a bowl; whisk until smooth.
- Toss drained chickpeas onto the roasting tray after 30 minutes and roast for an additional 15 minutes.
- Mix honey with harissa paste in a small bowl.
- Pour the honey-harissa mixture over roasted carrots and chickpeas; toss gently to coat.
- Serve by spooning whipped feta onto a plate and topping it with the roasted mixture.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 18g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 20mg
Find it online: https://firstfoodie.com/honey-harissa-carrots-with-whipped-feta/