Honey Mustard Chicken Quinoa Power Bowl
Discover the delightful Honey Mustard Chicken Quinoa Power Bowl, a vibrant and nutritious meal that’s perfect for busy days or meal prep. This wholesome dish features grilled chicken, fluffy quinoa, and a medley of colorful vegetables, all drizzled with a sweet and tangy honey mustard dressing. Packed with protein and essential nutrients, it supports your healthy lifestyle while satisfying your taste buds. Customize it to your liking by swapping in seasonal veggies or adding your favorite toppings. Enjoy this delicious bowl for lunch or dinner, and feel good about nourishing your body with every bite!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Healthy
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup quinoa
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 bell pepper, chopped
- 3 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water, combine with 2 cups water (or broth) in a saucepan, bring to boil, reduce heat, cover, and simmer for 15 minutes until fluffy.
- Season chicken with salt and pepper. Preheat grill or grill pan over medium heat. Grill chicken for 6-7 minutes on each side until cooked through (165°F internal temperature).
- In a mixing bowl, whisk together honey, Dijon mustard, olive oil, salt, and pepper until smooth.
- Fluff quinoa and divide into serving bowls. Slice grilled chicken and arrange on top of quinoa. Add cherry tomatoes, cucumber, bell pepper, and drizzle with dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 410mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 70mg
Find it online: https://firstfoodie.com/honey-mustard-chicken-quinoa-power-bowl/