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Italian Grinder Salad (Chopped Sub Salad)

Italian Grinder Salad (Chopped Sub Salad)

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Experience the vibrant flavors of the Italian Grinder Salad (Chopped Sub Salad), a refreshing twist on a classic deli favorite. This low-carb salad combines crunchy lettuce, savory deli meats, and a creamy tangy dressing, making it perfect for lunch, dinner, or any gathering.

Ingredients

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  • 1 head iceberg lettuce
  • 1/2 red onion
  • 1/3 cup banana peppers
  • 1 cup grape tomatoes
  • 1/4 lb salami
  • 1/4 lb pepperoni
  • 1/4 lb turkey
  • 1/4 lb provolone cheese
  • 1/2 cup mayonnaise
  • 2 tbsp red wine vinegar
  • 1 tsp banana pepper juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • Pepper to taste

Instructions

  1. In a large mixing bowl, combine chopped iceberg lettuce, sliced red onion, chopped banana peppers, grape tomatoes, salami, pepperoni, turkey, and provolone cheese.
  2. In a separate small bowl or jar, whisk together mayonnaise, red wine vinegar, banana pepper juice, garlic powder, oregano, salt, and black pepper until smooth.
  3. Pour the dressing over the salad mixture and toss well until all ingredients are evenly coated.
  4. Serve immediately or chill in the fridge for about 30 minutes for enhanced flavor.

Nutrition