Lemon Arugula Pasta Salad
Lemon Arugula Pasta Salad is a vibrant and refreshing dish that tantalizes your taste buds with its zesty lemon dressing and peppery arugula. This quick and easy recipe is perfect for summer picnics, barbecues, or a light afternoon lunch. With tender pasta perfectly paired with crisp cherry tomatoes and rich Parmesan cheese, every bite offers a burst of flavor. Not only is it a feast for the eyes with its colorful ingredients, but it’s also a nutritious option that can be customized to suit your dietary preferences. Whether enjoyed as a side or main dish, this salad will impress family and friends alike!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: Italian
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- ½ cup grated Parmesan cheese
- 1 cup halved cherry tomatoes
Instructions
- Cook the pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the dressing.
- In a large mixing bowl, combine the cooked pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Pour the dressing over the salad mixture and toss gently until well combined.
- Adjust seasoning as needed and serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 7mg
Find it online: https://firstfoodie.com/lemon-arugula-pasta-salad/