Lemon Herb Mediterranean Pasta Salad
Lemon Herb Mediterranean Pasta Salad is a vibrant and refreshing dish, perfect for any occasion. This salad features a delightful medley of fresh vegetables, creamy avocado, and zesty feta cheese, all tossed in a bright lemon herb dressing. Ready in just 25 minutes, it’s an ideal choice for picnics, potlucks, or a healthy family dinner. The combination of wholesome ingredients not only satisfies your taste buds but also nourishes your body. Whether enjoyed as a main course or a side dish, this pasta salad is sure to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 12 ounces penne pasta
- 1/3 cup olive oil
- 2 tablespoons fresh lemon juice
- 4 cups Romaine lettuce
- 1 large cucumber (diced)
- 1 avocado (chopped)
- 9 ounces grape tomatoes (halved)
- ½ cup kalamata olives (sliced)
- 5–6 tablespoons crumbled feta cheese
Instructions
- Boil the penne pasta in salted water until al dente.
- Drain and rinse under cold water; transfer to a large mixing bowl.
- In a separate jug, whisk together olive oil, lemon juice, vinegar, water, parsley, garlic, oregano, basil, salt, and pepper.
- Add all salad ingredients to the bowl with pasta; drizzle with dressing and toss gently until combined.
- Serve immediately or chill for enhanced flavor.
Nutrition
- Serving Size: Approximately 1 cup (210g)
- Calories: 300
- Sugar: 4g
- Sodium: 220mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
Find it online: https://firstfoodie.com/lemon-herb-mediterranean-pasta-salad/