Lemon Orzo Salad with Chicken
Lemon Orzo Salad with Chicken is a refreshing and vibrant dish that shines during the summer months. Packed with colorful vegetables, tender chicken, and zesty lemon dressing, this salad is perfect for light lunches, summer gatherings, or meal prep. In just 30 minutes, you can create a nutritious and satisfying salad that bursts with flavor in every bite. Whether served as a main dish or a delightful side, it’s a versatile recipe that can easily be customized to suit your taste. Enjoy the fresh ingredients and bright flavors of this Lemon Orzo Salad today!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup uncooked orzo
- 2 mini cucumbers (chopped)
- 1 cup grape tomatoes (quartered)
- 2 tablespoons red onion (chopped)
- 2 cups cooked chicken (shredded or diced)
- 1/2 cup grated parmesan cheese
- 2 tablespoons fresh basil (sliced thin)
- Dressing: lemon juice, olive oil, honey, garlic, salt & pepper
Instructions
- Cook the orzo according to package directions until al dente. Drain and rinse under cool water.
- While the orzo cooks, chop cucumbers and tomatoes, mince garlic, and slice basil.
- In a large mixing bowl, combine cooked orzo with cucumbers, tomatoes, red onion, chicken, parmesan cheese, and basil.
- In a small jar or bowl, mix together lemon juice, olive oil, honey, minced garlic, salt, and pepper to create the dressing.
- Pour the dressing over the salad mixture and toss gently until everything is coated.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 3g
- Sodium: 390mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg
Find it online: https://firstfoodie.com/lemon-orzo-salad-with-chicken/