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Low-Sugar Blueberry Protein Muffins with Sourdough Discard

Low-Sugar Blueberry Protein Muffins with Sourdough Discard
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Treat yourself to these Low-Sugar Blueberry Protein Muffins with Sourdough Discard, a deliciously moist and flavorful option for breakfast, snacks, or dessert. These muffins cleverly utilize leftover sourdough starter while being packed with protein and lower in sugar, making them a guilt-free indulgence. Each bite bursts with the sweetness of fresh blueberries, creating a delightful harmony of taste and nutrition. Perfect for busy mornings or as a satisfying treat, these muffins are simple to prepare and sure to impress.

Ingredients

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  • 1 3/4 cups all-purpose flour
  • 3/4 cup plain whey protein powder
  • 1/2 cup brown sugar
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 2 cups fresh blueberries
  • 1/2 cup grass-fed butter (softened)
  • 1/2 cup sourdough starter
  • 2 teaspoons vanilla extract
  • 1/3 cup whole milk
  • 2 eggs

Instructions

  1. Preheat your oven to 350°F.
  2. Line a muffin tin with paper liners.
  3. Lightly mash the blueberries in a bowl and set aside.
  4. In another bowl, combine flour, protein powder, brown sugar, baking soda, baking powder, salt, and mashed blueberries; mix well.
  5. In a separate bowl, whisk together softened butter, sourdough starter, vanilla extract, milk, and eggs until smooth.
  6. Gently fold the wet ingredients into the dry mixture until just combined.
  7. Spoon the batter into the prepared muffin tins and top with additional blueberries if desired.
  8. Bake for about 30 minutes or until a toothpick comes out clean; rotate halfway through baking.
  9. Cool for 15 minutes before serving.

Nutrition

Find it online: https://firstfoodie.com/low-sugar-blueberry-protein-muffins-with-sourdough-discard/