Marinated Zucchini Salad
This Marinated Zucchini Salad is a refreshing and vibrant dish that perfectly captures the essence of summer. With its crisp zucchini slices marinated in a tangy blend of olive oil, red wine vinegar, garlic, and honey, every bite bursts with flavor. Finished with aromatic basil and crunchy pine nuts, this salad is not just healthy; it’s a delightful addition to any meal or gathering. Whether served as a light appetizer, side dish for barbecues, or enjoyed on its own as a quick snack, this salad is sure to impress your guests and elevate your dining experience.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Ingredients
Scale
- 3 medium zucchini, thinly sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons pine nuts, toasted
- 1/4 cup grated Parmesan cheese
Instructions
- Wash and dry zucchini; thinly slice into rounds (about 1/8 inch thick).
- In a mixing bowl, whisk together olive oil, red wine vinegar, garlic, honey, salt, and black pepper.
- Combine sliced zucchini with the marinade in a large bowl and gently toss to coat.
- Cover and refrigerate for at least 1 hour (up to 4 hours for deeper flavor).
- Before serving, add basil, toasted pine nuts, and Parmesan cheese; toss gently.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 8mg
Find it online: https://firstfoodie.com/marinated-zucchini-salad/