My Favorite Detox Salad!
My Favorite Detox Salad is a vibrant, nutrient-packed dish perfect for any occasion. This colorful salad combines fresh vegetables like kale, broccoli, brussels sprouts, and cabbage, all tossed in a zesty lemony ginger dressing that adds a delightful kick. Ideal for a healthy lunch or as a refreshing side dish at dinner, this detox salad is not only delicious but also incredibly versatile. Enjoy it on its own or pair it with protein for a complete meal. Whether you’re meal prepping for the week or hosting friends, this salad is sure to impress with its bright flavors and wholesome ingredients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups kale
- 2 cups broccoli florets
- 2 cups brussels sprouts (roughly chopped)
- 2 cups red cabbage (roughly chopped)
- 1 cup carrots (roughly chopped)
- 1/2 cup fresh parsley
- 1/2 cup almonds
- 3 tablespoons olive oil
- 1/2 cup lemon juice
- 1 tablespoon fresh ginger (peeled and grated)
- 3 teaspoons Dijon mustard
- 2 teaspoons honey (or maple syrup)
- Salt to taste
Instructions
- Prepare the veggies by processing them in a food processor until finely chopped. Transfer to a large mixing bowl.
- Add almonds to the food processor and pulse until roughly chopped, then mix into the salad along with sunflower seeds.
- In a small bowl, whisk together olive oil, lemon juice, ginger, Dijon mustard, honey, and salt to create the dressing. Drizzle over the salad or store separately until serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 6g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/my-favorite-detox-salad/