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One Pan Balsamic Chicken and Veggies

One Pan Balsamic Chicken and Veggies
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One Pan Balsamic Chicken and Veggies is an effortless dish that brings together tender marinated chicken and a colorful medley of roasted vegetables, all cooked on a single pan. Perfect for busy weeknights or family gatherings, this recipe is both flavorful and healthy, ensuring you enjoy a delicious meal without the hassle of extensive cleanup. The rich balsamic glaze enhances the natural sweetness of the vegetables while providing a tangy kick to the chicken. With just 10 minutes of prep time, you can have a nutritious dinner ready in about 35 minutes. Customize it with your favorite veggies or adjust the marinade to suit your taste. It’s an unbeatable option for anyone seeking quick and wholesome dinner solutions.

Ingredients

  • Chicken breasts or thighs
  • Balsamic vinegar
  • Olive oil
  • Honey
  • Garlic
  • Italian seasoning
  • Bell peppers
  • Zucchini
  • Cherry tomatoes
  • Broccoli

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. If desired, brown chicken in a skillet over medium-high heat for 2-3 minutes per side.
  3. In a mixing bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, Italian seasoning, salt, and pepper.
  4. Place your chosen vegetables on a rimmed baking sheet.
  5. Drizzle olive oil over vegetables and season with salt and pepper.
  6. Arrange the chicken in the center of the baking sheet surrounded by veggies.
  7. Pour marinade over chicken and vegetables.
  8. Bake in preheated oven for 20-30 minutes until chicken reaches 165°F (75°C).
  9. Toss veggies halfway through cooking for even roasting.
  10. Let rest before serving; garnish if desired.

Nutrition

Find it online: https://firstfoodie.com/one-pan-balsamic-chicken-and-veggies-2/