Oven Roasted Garlic Cabbage Steaks
Oven Roasted Garlic Cabbage Steaks are a delightful and nutritious side dish that will elevate any meal. These tender yet crispy cabbage steaks are infused with a savory garlic and spice blend, enhancing the natural sweetness of the cabbage. They are not just healthy; they’re also incredibly versatile, making them perfect for casual dinners or festive occasions. With minimal preparation and simple ingredients, this recipe is a great way to enjoy vegetables in a flavorful way. Pair them with your favorite proteins or grains for a complete meal that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil (or melted butter)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove outer leaves from the cabbage and slice it into ¾-inch thick rounds.
- In a mixing bowl, combine olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
- Brush the seasoning mixture generously on both sides of each cabbage steak.
- Arrange the cabbage steaks on the baking sheet and roast for 25–30 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: 1 cabbage steak (100g)
- Calories: 150
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/oven-roasted-garlic-cabbage-steaks/