Parmesan Crusted Chicken Sheet Pan Dinner
Discover the joy of an effortless dinner with this Parmesan Crusted Chicken Sheet Pan Dinner. This one-pan meal features juicy chicken breasts coated in a crispy parmesan and breadcrumb crust, complemented by savory roasted potatoes and vibrant green beans. Perfect for busy weeknights or family gatherings, this dish not only saves time on cleanup but also delivers bold flavors that will leave everyone asking for more.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ lb chicken breast
- 2 lb red potatoes
- 1 lb fresh green beans
- 2 Tbsp olive oil
- 2 garlic cloves
- ⅓ cup grated parmesan cheese
- ⅓ cup breadcrumbs (Italian or plain)
- ½ tsp cracked pepper
- ½ – ¾ tsp sea salt
Instructions
- Preheat the oven to 425°F.
- Line a sheet pan with parchment paper or spray with cooking oil.
- In a bowl, toss potatoes with olive oil, garlic, parmesan, salt, and pepper; spread on one-third of the sheet pan.
- Bake potatoes for 10-15 minutes while preparing the chicken.
- Coat chicken in olive oil, garlic, parmesan, breadcrumbs, salt, and pepper; place on the pan next to potatoes.
- Toss green beans with olive oil, garlic, salt, and pepper; add to the sheet pan.
- Bake for another 25 minutes until chicken reaches an internal temperature of 165°F.
Nutrition
- Serving Size: 1 plate (about 400g)
- Calories: 540
- Sugar: 3g
- Sodium: 820mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 37g
- Cholesterol: 110mg