Protein Peanut Butter Cups
Indulge in a healthier treat with these Protein Peanut Butter Cups, combining the classic flavors of chocolate and peanut butter in a nutritious package. Perfect for satisfying your sweet tooth without the guilt, this easy recipe is great for snacks or post-workout refueling. Packed with protein from vanilla protein powder and made with all-natural ingredients, these cups are not only delicious but also customizable to suit your taste. Whether enjoyed on their own or paired with fresh fruit, they make for a delightful addition to any gathering or meal prep plan.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 12 oz semi-sweet chocolate chips
- 1 teaspoon coconut oil
- 1/4 teaspoon vanilla extract
- 1/4 cup natural creamy peanut butter
- 2 tablespoons pure maple syrup
- 1/3 cup vanilla protein powder
- 1/4 teaspoon salt
Instructions
- Line a muffin tin with parchment paper liners.
- In a microwave-safe bowl, melt chocolate chips and coconut oil in short intervals until smooth.
- Stir in vanilla extract once melted.
- Pour melted chocolate into muffin liners, creating an even layer, and chill to set.
- Microwave peanut butter until runny, then mix in protein powder, salt, and maple syrup until combined.
- Form small discs of the peanut butter mixture and place them on top of the chilled chocolate bases.
- Drizzle remaining melted chocolate over peanut butter discs and return to fridge until set (about 1 hour).
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 9g
- Sodium: 50mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/protein-peanut-butter-cups/