Sautéed Cabbage with Garlic
Sautéed Cabbage with Garlic is a quick and delightful side dish that transforms simple cabbage into a flavor-packed treat. In just 17 minutes, you can create a dish that features the aromatic goodness of garlic combined with tender cabbage, making it an irresistible addition to any meal. This recipe is perfect for busy weeknights or casual gatherings, as it pairs beautifully with roasted meats, fish, or can even stand alone as a vegetarian delight. Nutrient-rich and low in calories, this dish not only supports your healthy lifestyle but also pleases the whole family with its mild yet satisfying flavors.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 head green cabbage (about 2 pounds), shredded
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp red pepper flakes (optional)
Instructions
- Heat olive oil in a large skillet over medium heat until warm.
- Add minced garlic and sauté for about 1 minute until fragrant and lightly golden.
- Stir in shredded cabbage and toss to coat evenly with garlic and oil.
- Season with salt, black pepper, and red pepper flakes if desired; mix well.
- Cook for 10-12 minutes, stirring occasionally until cabbage is tender but retains some crunch.
- Taste and adjust seasoning before serving hot.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 360mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/sauteed-cabbage-with-garlic/