Sauteed Cabbage
Sauteed Cabbage is a vibrant and nutritious dish that can elevate any meal. This quick recipe takes just 30 minutes to prepare, making it an ideal choice for busy weeknights or casual gatherings. With fresh green cabbage sautéed with garlic, onions, and a hint of lemon juice, this dish bursts with flavor while remaining budget-friendly. Whether served as a side alongside grilled meats or incorporated into tacos and salads, Sauteed Cabbage is versatile enough to suit any palate. Enjoy its tender crunch and delightful aroma that will impress your family and friends alike!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 small head green cabbage (about 2 1/2 pounds)
- 2 tablespoons extra virgin olive oil
- 1 small onion (sliced)
- 6 cloves garlic (minced)
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon dried Italian herbs
- 1 tablespoon chopped fresh oregano
- Juice from 1 lemon wedge
- 1 tablespoon chopped fresh parsley
Instructions
- Cut the cabbage in half through its core, discard the core, and slice thinly into ribbons.
- Heat a large sauté pan over medium-high heat; add olive oil.
- Once hot, sauté sliced onion for 1–2 minutes until translucent.
- Add sliced cabbage, garlic, salt, pepper, dried herbs, and oregano; stir well.
- Cook for about 10 to 15 minutes, stirring occasionally until the cabbage is tender and starts to brown.
- Remove from heat and adjust seasoning as needed.
- Squeeze lemon juice on top and sprinkle with fresh parsley before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://firstfoodie.com/sauteed-cabbage/