Savory Sweet Potato Hash Browns
Savory Sweet Potato Hash Browns are a delicious twist on a classic breakfast favorite. These crispy and flavorful hash browns are not only easy to prepare but also packed with nutrients from sweet potatoes. Perfect for breakfast, lunch, or dinner, they can be served alongside eggs, avocado, or even grilled chicken for a balanced meal. With just a handful of ingredients and a cooking time of about 35 minutes, you’ll have a satisfying dish that’s sure to impress family and friends. Enjoy the delightful combination of sweet and savory flavors in every bite!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large sweet potato (approx. 3½ cups grated)
- 2 tablespoons grated onion
- 2 eggs
- 1 tablespoon plain flour
- ¼ teaspoon kosher salt
- 2 tablespoons vegetable oil
Instructions
- Peel and grate the sweet potato until you have approximately 3½ cups of shredded potato.
- In a mixing bowl, combine the grated sweet potato with grated onion, eggs, plain flour, and kosher salt. Mix until well combined.
- Heat vegetable oil in a non-stick skillet over medium heat until hot.
- Scoop about ¼ cup of the mixture into the skillet for each hash brown, flattening slightly with a spatula.
- Cook for 4–5 minutes on each side or until golden brown and crispy. Repeat until all mixture is cooked.
Nutrition
- Serving Size: 1 hash brown (approximately 55g)
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 50mg
Find it online: https://firstfoodie.com/savory-sweet-potato-hash-browns/