Spicy Cajun Pepper Jack Chicken Pasta Skillet
Spicy Cajun Pepper Jack Chicken Pasta Skillet is a vibrant, one-pan meal that brings bold flavors to your dinner table. Featuring tender chicken coated in zesty Cajun spices and enriched with creamy pepper jack cheese, this dish is perfect for busy weeknights or casual gatherings. With its quick preparation and minimal cleanup, it’s a delightful option for pasta lovers seeking a hearty meal without the hassle. Feel free to customize with your favorite vegetables or proteins to make it your own and delight the whole family.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 8 oz penne pasta
- 1 lb boneless, skinless chicken breasts, diced
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper, diced (red or green)
- 1 tablespoon Cajun seasoning
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup shredded pepper jack cheese
Instructions
- Cook penne pasta in boiling salted water until al dente; drain and set aside.
- In a large skillet over medium-high heat, heat olive oil. Add diced chicken seasoned with Cajun spices and cook until browned (about 5-7 minutes). Remove from skillet.
- In the same skillet, sauté onion and bell pepper for about 3-4 minutes. Add garlic and cook for an additional minute.
- Pour in chicken broth, bring to a simmer, then stir in heavy cream and simmer for 2-3 minutes until slightly thickened.
- Reduce heat to low; add cooked chicken and penne to the skillet. Mix in shredded pepper jack cheese until melted.
- Serve garnished with sliced green onions and chopped parsley.
Nutrition
- Serving Size: 1/4 of recipe (about 335g)
- Calories: 650
- Sugar: 3g
- Sodium: 950mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 135mg